Moving with the Unknown
Through somatic practices, improvisational games, and guided free movement, together we’ll deepen awareness, adaptability, and trust in our bodies. Expect a mix of structure and open exploration as we play with what can support us—breath, sensation, connection, and even the unseen—when so much feels uncertain.
Kris Seto is an actor, shapeshifter, and movement artist who has performed and shared work across contemporary, commercial, and theatre worlds. Highlights include The CUNY Dance Initiative, BAM/New York Live Arts Everybooty, University at Albany Art Museum, SNL, McQ Alexander McQueen at the New Museum, and the Shadow in Catskill Mountain Shakespeare’s Julius Caesar. Kris is the founder of MoveFest on Main (@movefestonmain), a youth + community movement festival in Catskill NY.